How many curl ups should a 14 year old do?
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Similarly, it is asked, how many push ups should a 14 year old do?
For a 14 - year - old to be in the 50th percentile, a boy had to perform 24 push - ups and a girl, 10. A score of just 3 for a girl or 11 for a boy was considered poor and put them in the 10th percentile.
Similarly, how many push ups should a 13 year old do? Lawrence A. Golding who is a professor of kinesiology at the University of Nevada, Las Vegas, suggests that 20-40 year old males should be able to perform between 13-30 push ups , on average (yes, I noticed that that's a pretty wide range).
Herein, how many curl ups should a 12 year old do?
The number of sit-ups that a 12-year old should do each day is indefinite. According to Exrx.net, the average 12-year old boy and girl can perform 39 and 36 sit-ups, respectively, in 60 seconds.
How many curl ups should I be able to do?
According to Livestrong, combining three sets of sit - ups with 25 to 50 repetitions each is how to build and sculpt your abs. Better still, you only need to do your crunches three times a week if you're also combining this with cardio and strength training. Winning.